Yoga Classes
Private Yoga
Private yoga lessons are recommended for those who want to reach their goals through individual attention. Debby has over 17 years of teaching experience, over a decade of body work, and has trained other yoga teachers the art of yoga assist. No two bodies are the same and not all yoga poses are appropriate for your body. Personalized instruction allows you to customize your yoga practice to build a foundation of safe habits for sustaining a long and rewarding practice.
Those who are new to yoga poses will benefit from the one-on-one instruction which will teach you the basic building blocks of a posture. If you are an experienced yogi, Debby will help you progress in your practice and achieve your personal goals.
Call Debby to book your session.
Group Yoga
Choose virtual or in-person class attendance
Go to Group Signup Below:
Group yoga classes are for those who want a small group setting where they can share their yoga practice with others, receive lots of hands-on assist from Debby and practice in a peaceful, clean and comfortable environment dedicated for yoga. These are great alternatives to large group classes at a local studio and/or to supplement private instruction from Debby.
Those who wants to attend in-person must be vaccinated for the safety of everyone.
Group Classes days & times (level of challenge - scale from 1 to 4)
Saturday 9:00am-10:00am (4) Dynamic movements & Stability
Monday 1:00pm - 2:00pm (1) Fundamentals
Wednesday 9:00am - 10:00am (3,4) Stamina & Strength building
Thursday 6:00pm-7:00pm (1) Balance & Stretch
Friday 1:00pm-2:00pm (1) Fundamentals
Please sign up in advance if possible to ensure your spot or class may be canceled if minimum attendance is not met.
Virtual Class Rates
In-Person Class Rates
Purchases of group class bundles are at a discount. The more classes you purchase the more you save. The purchase of multiple classes are non-refundable, non-transferable. However, it does not expire. New students are encouraged to pay the drop-in rate for classes until you are ready to invest in your yoga practice with Debby.