Yoga Classes
Private Yoga
Private yoga lessons are recommended for those who want to reach their goals through individual attention. Personalized instruction allows you to customize your yoga practice to build a foundation of safe habits for sustaining a long and rewarding practice. No two bodies are the same and not all yoga poses are appropriate for your body. Debby will assist you and provide a setting where you can practice at your own pace and level.
Those who are new to yoga poses will benefit from the one-on-one instruction which will teach you the basic building blocks of a posture. If you are an experienced yogi, Debby will help you progress in your practice and achieve your personal goals.
Rates
60 minute lessons
$65 private - one person session
$80 semi-private - two people share in a session
Group Yoga
Group yoga classes are for those who want a small group setting where they can share their yoga practice with others, receive lots of hands-on assist from Debby and practice in a peaceful, clean and comfortable environment dedicated for yoga. These are great alternatives to large group classes at a local studio and/or to supplement private instruction from Debby.
Group Classes days & times (level of challenge - scale from 1 to 4)
- Sunday 3:00pm-4:00pm (2,3) Stability & Strength
- Saturday 9:00am-10:00am (3,4) Stamina & Strength building
- Monday 2:00pm - 3:00pm (1) Fundamentals
- Wednesday 5:00pm - 6:00pm (1,2) Mobility & Stability
- Thursday 6:00pm-7:00pm (1) Stability & Stretch
- Friday 2:00pm-3:00pm (1) Fundamentals
please sign up in advance if possible to ensure your spot or class may be canceled if minimum attendance is not met.
Attendance per class:
Minimum# 3 students
Maximum# 12 students
60 minute classes
- $16 for a single class
- $75 for 5-class bundle
- $130 for a 10-class bundle
- $240 for a 20-class bundle
- $340 for a 30-class bundle
All bundles are non-transferable and non-refundable
Bundles expire one year from purchase date
